Authentic Living Retreat for individuals and couples
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Live a life filled with joy, clarity, and accomplishment.
Don't settle for less.
The Authentic Living Retreat (ALR) is a unique - and
safe - opportunity for individuals and couples not only to
explore their lives, but to transform them.
Through facilitated exercises, process work, and
intentional time to reflect, you will gain clarity on the
areas in your life where you are stuck or out of balance,
and the tools you need to make rewarding changes.
In the intimacy of small groups, and with the assurance of
confidentiality and respect, you will have an opportunity
to work on the specific challenges that stand in the way
of your fulfillment.
Exploration may include: unraveling confusion,
determining life purpose, addressing past baggage, healing
a broken relationship, and moving beyond stumbling
blocks. You'll engage with a newfound sense of purpose
- and an expanded capacity to enjoy every aspect of your
life.
Positive change... in a participant's own words:
"Before coming to the retreat, I felt stuck. I had
difficulty determining what I needed to do to find joy
in my life. Through experiential and contemplative
processes at the retreat, I was able to connect with
some things that block me and contribute to my
struggles. I walk away with practical tools that I can
use on a daily basis to process these blocks and move
forward in my life constructively and productively."
 | | Exploring life transitions and blocks (shifting |
| | things that keep you stuck)
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 | | Experiential methods to understand your gifts |
| | and shadows, and harness them to achieve your goals
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 | | How to set limits and boundaries with others, |
| | especially those closest to you
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 | | Increasing intimacy in your relationships for |
| | deepened satisfaction
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 | | Sharing your truth and living without artifice
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 | | How to inject renewed vitality into your daily living
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 | | How to set your own agenda (and accomplish |
| | what you say you want to do)
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 | | Ways to resolve issues and conflicts to |
| | strengthen your relationships
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 | | Surfacing unconscious commitments to break |
| | unproductive habits
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 | | Proven strategies to transform negative energy |
| | to positive energy
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 | | Breaking free from anxiety and finding peace in |
| | your life.
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 | | Living your genius |
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Potential areas of ALR focus:
Create the relationship you've always wanted.